Gearing Up for NLP

In April, I wrote about how I was planning to use some neuro-linguistic programming products created and published by Michael J.Emery. Four months later, here I am, and I haven't started working his sports-training programs yet. The time has come. My current plan is to work through them and blog about each session and my ideas about how I can use the new knowledge in training. I'll start with some smaller, more manageable goals, so that I'll actually use the programs I bought earlier this year!

Focusing More on the Mental Game

I've been talking a good game--about the mental game, that is--but I'm finally taking some action. I have discovered the web site of Michael J. Emery. He is a personal-development coach, and neuro-linguistic programming (NLP) and hypnosis practitioner. I've been listening to some of his content; I bought mp3 recordings at Amazon.com. Mr. Emery has a wide variety of recordings, and I have sampled a few of them, but since I'm particularly interested in the sports applications of such mental techniques, I'm focusing on the jock stuff, for the time being, that's available here and here.

For you super-cool types who insist on the latest technology, here are the QR codes:

I'm looking forward to doing better and winning more through improved mental training. I'll let you know how it goes.